PLAY MORE PICKLEBALL
WITH LESS PAIN.
YOUR BEST YEARS OF PICKLEBALL ARE STILL AHEAD.
Strength, mobility, posture, and recovery designed to keep pickleball players 40+ on the court for decades.
PREHAB 365 IS FOR YOU IF:
✅ You feel stiff before playing.
✅ You ache after activity.
✅ You don’t want pain controlling your life.
✅ You want to stay active for decades.
Prehab 365 gives you structured strength and mobility workouts, daily Prehab exercises, recovery sessions, quarterly fitness and nutrition challenges, and a supportive community to help you stay strong, mobile, and pain-free all year!
PREHAB 365
YOUR JOURNEY STARTS HERE
EVERYTHING YOU NEED TO STAY IN THE GAME
► Prehab Workouts In 30 Mins
► Facebook Group
► Quarterly Wellness Challenges
► Modifications For All Levels
► Mobility & Recovery Sessions
► Nutrition Guide
► Prehab Community
► Coach Support & Accountability
EQUIPMENT YOU’LL NEED
DONT WAIT UNTIL
PAIN DECIDES
FOR YOU.
Your best pickleball years are still ahead. Start your free 14 day trial today.
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I am a 72 year old pickleball player and runner. I suffered a terrible hamstring and back injury, where I could barely walk! Garrett & his Prehab program have helped me build LASTING strength, improve my mobility, and even help me with my diet. I am happy to be back on the pickleball court, and have recently completed a FULL MARATHON where I came in 5th in my age group! This program can change your life if you let it!
— Trish C.
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For the past 3 years I've been in a lot of pain from a chronic knee condition. I was gaining tons of weight, not moving as much, not able to play the sports I wanted to. Doctors said I said I would never squat and be able to play pickleball again. 6 months after joining Prehab, I am down 35 lbs, I am able to squat and play pickleball again, I have my life back! I CAN'T RECCOMEND PREHAB ENOUGH!! THANK YOU!
— David S.
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I’ve been working with Garrett for over a year now and I could not be happier! When I first came to him I was an overweight, 53 yr old female who wanted to make a change and become active again but struggled with knee pain with most exercises. First he sat me down and went over my nutrition, and really focused on what I needed to be taking in and how it was important to eat but also what to eat. I have become physically stronger with decreased knee pain with the exercises that he has shown me. I am finally able to do things like jog or make lateral movements without pain. I have lost over 30lbs all while increasing muscle. I feel and look better then I have in years. I would definitely recommend him and his services.
— STACY S.
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Garrett is the best! I've been training with him for almost two years and his knowledge for training speak volumes. I am a breast cancer survivor with a double mastectomy and he helped me gain my strength and confidence back! He truly cares and has always been there to help me with my goals. 💙
— Doris J.
